A personal reflection on overcoming lateness and embracing punctuality through lessons learned in the workplace.

Explore how recognizing our false assumptions can enhance understanding and relationships, using techniques like Kintsugi and the Theory of Constraints.

Discover the significance of monitoring heart rate and practical tips for improvement.

Discover how to make a fresh start by leaving behind what no longer serves you in your journey of transformation.

Discover how I structured my bucket list and embraced new experiences, while reflecting on the past and planning for the future.